Creatine Monohydrate 500g

£25.00

Earn 25 Vitality Points

(1 Review)

Low stock, immediate despatch

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► Pure Creatine monohydrate
► Made in UK
► Great value
► Boost workout strength power
► Supports cognitive performance

Suitable for vegetarians and vegans

Description

Creatine Monohydrate - 500g - 100 Servings

Vitality Rocks' creatine monohydrate offers great value to increase physical performance in successive bursts of short term, high intensity exercise.. With a generous 100 Servings in each tub, Vitality Rocks' Creatine isn’t just for bodybuilders—it's for anyone looking to boost strength and power through high-intensity workouts. Studies show creatine helps you lift more, recover faster, and even build muscle quicker.

Going for your personal best? Want more reps? Need to boost your biceps? ... or even want to boost your brain... creatine may be the daily supplement for you!

Increases physical performance
Neuroprotective for brain benefits
Made in a UK Informed Sports facility
No Artificial Flavours, Colours or Sweeteners
No Pesticide or Herbicides
Available with free delivery from Vitality Rocks!

How to use it

Directions:

Mix 1 slightly heaped scoop (5g) with 150ml of water, juice or sports drink.

Consume once or twice daily. Best consumed after exercise.

As the powder can settle over time, we recommend weighing the serving for the most accurate measure.

Ingredients

Ingredients:

Creatine Monohydrate: 5g

of which Creatine: 4.4g

Reviews (1)

Write a Review and share your opinions!

1 Review:

Effective - Great for better workout performance!

Rating:

25 February 2025 | Ian

Over the past several months I've been making good progress with my routine of working out daily.. But its gotten to a point now where I've been wanting to push myself further and hopefully gain some muscle!
Right from the off, I had a good impression of the product - the labelling is simple and well presented, so I knew what I was getting without being bombarded with useless info.
Creatine isn't something I'd gotten round to trying until now, but I thought it'd be worth giving a go to see if it boosts my performance.
And I'm glad I did! - This creatine has definitely given me a noticeable performance boost, and I've been able to push myself beyond my previous limits, which is great!
It's probably too soon to say 100% for sure yet as its early days, but I do feel as though i've gained muscle since using the creatine post-workout too. On the whole I'm happy I gave it a go, and plan on using it daily going forward, since it's giving me that much needed boost during tougher exercises.

1 of 1 people found this review helpful.

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EFSA Health

The EFSA and Vitality Rocks

EFSA is a European agency funded by the European Union that operates independently of the European legislative and executive institutions (Commission, Council, Parliament) and EU Member States.

It was set up in 2002 following a series of food crises in the late 1990s to be a source of scientific advice and communication on risks associated with the food chain. The agency was legally established by the EU under the General Food Law - Regulation 178/2002.

The EFSA's mantra is "Food is essential to life. EFSA is working to keep food safe."

Approved EFSA health Claims for ingredients in Vitality Rocks Creatine:

Creatine Monohydrate contains 100% creatine monohydrate powder, specifically targeted towards the intended function of the product. Whilst herbal ingredients have been used effectively for hundreds of years, the present legal system does not permit certain claims for herbal or natural products and ingredients. We therefore cannot and do not claim any beneficial effects for those specific natural ingredients carefully chosen for our products.

We have listed below the Approved EFSA claims for ingredients in our product:

Creatine increases physical performance in successive bursts of short-term, high intensity exercise, and daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.