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Lactose Free Meal Replacement Shake
The tasty, dairy free meal replacement shake, packed with protein, vitamins and minerals.
1 to 3 servings to be taken per day or as required
For best results, stir ¾ of a scoop OR 3 heaped teaspoons (25g serving) into half a large glass of water, juice, soya milk etc. Add more liquid and stir for a delicious, thick and nutritious drink. For easier mixing we suggest using a protein shaker bottle.
This meal shake / protein powder can be used as follows:
- as a breakfast shake- as a healthy anytime snack- as a delicious smoothie- between meals as a nutritious drink that helps to increase satiety and promote stable blood sugar levels- as part of a healthy slimming programme- as a protein shake, to boost protein levels in the diet- to provide additional healthy calories for those with a small appetite or restricted food choice (e.g. due to an allergy or vegetarian / vegan lifestyle)- to increase fibre in the diet- as a healthy “fast food” for the whole family
Blending with liquids:
How to mix with liquids for best results...
Fill half a glass with water, fruit juice, soya milk, rice milk or any other liquid of choice.
Add ¾ of a scoop of the powder to the liquid and stir.
Leave for around 2 to 3 minutes to allow the unprocessed ingredients to absorb the liquid. The powder will dissolve fully and become a thick, smooth blend.
You can now add more liquid if desired or drink as is.
Add chopped fruits and berries and blend into a delicious, filling and highly nutritious smoothie, protein shake or meal shake. For a frothy effect, use a hand-held frother or blender.
Contains 12 servings. Reference intake of an average adult (8400kJ / 2000kcal) (%RI* = Reference Intake).
Each 300g pot contains:
Soya Protein Isolate; Carrier: Maltodextrin; Organic Cocoa Powder; Natural Flavouring: Chocolate flavour; Psyllium Husk; Natural Sweetener: Stevia; Guar Gum; Citric Acid; Anti-Caking Agent: Tri-Calcium Phosphate; Vitamin & Mineral Blend: Vitamin A, Vitamin E, Vitamin C, Niacin (B3), Pyridoxine Hcl (B6), Folic Acid (B9), Cyanocobalamine, Thiamine, Riboflavin, Magnesium Oxide, Iron Bisglycinate, Zinc Gluconate, Potassium iodide.
Vitamins and minerals per 100g:
ALLERGY ADVICE: for allergens, see ingredients in bold. There are no nuts in this recipe but we cannot guarantee there are no traces of nuts.
Contains NO added: gluten, wheat, dairy, lactose, yeast, added sugar, artificial sweeteners, artificial preservatives, artificial additives, artificial colourings, artificial flavours or GMOs.
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