Lactose Free Meal Replacement Shake

The tasty, dairy free meal replacement shake, packed with protein, vitamins and minerals.

• Premium quality, Dairy Free Meal Replacement Shake
• Fortified with dietary fibre and 13 Vitamins & Minerals
• High protein  •  Low calorie  •  Low in fat  •  Non GMO ingredients
• Sweetened with Stevia Leaf Extract - NO Artificial Sweeteners - No added sugar
• Made from 100% Non-GMO soy beans with comprehensive amino acid profile
• Plus folic acid, iron, magnesium, zinc and iodine
• Available in three, great tasting, natural flavours

1 to 3 servings to be taken per day or as required

For best results, stir ¾ of a scoop OR 3 heaped teaspoons (25g serving) into half a large glass of water, juice, soya milk etc. Add more liquid and stir for a delicious, thick and nutritious drink. For easier mixing we suggest using a protein shaker bottle.

Possible uses:

This meal shake / protein powder can be used as follows:

- as a breakfast shake
- as a healthy anytime snack
- as a delicious smoothie
- between meals as a nutritious drink that helps to increase satiety and promote stable blood sugar levels
- as part of a healthy slimming programme
- as a protein shake, to boost protein levels in the diet
- to provide additional healthy calories for those with a small appetite or restricted food choice (e.g. due to an allergy or vegetarian / vegan lifestyle)
- to increase fibre in the diet
- as a healthy “fast food” for the whole family

Blending with liquids:

How to mix with liquids for best results...

Fill half a glass with water, fruit juice, soya milk, rice milk or any other liquid of choice.

Add ¾ of a scoop of the powder to the liquid and stir.

Leave for around 2 to 3 minutes to allow the unprocessed ingredients to absorb the liquid. The powder will dissolve fully and become a thick, smooth blend.

You can now add more liquid if desired or drink as is.

Add chopped fruits and berries and blend into a delicious, filling and highly nutritious smoothie, protein shake or meal shake. For a frothy effect, use a hand-held frother or blender.

Dairy Free Protein Meal Replacement contains 300g powder per pot

Contains 12 servings. Reference intake of an average adult (8400kJ / 2000kcal) (%RI* = Reference Intake).

Each 300g pot contains:

Soya Protein Isolate; Carrier: Maltodextrin; Organic Cocoa Powder; Natural Flavouring: Chocolate flavour; Psyllium Husk; Natural Sweetener: Stevia; Guar Gum; Citric Acid; Anti-Caking Agent: Tri-Calcium Phosphate; Vitamin & Mineral Blend: Vitamin A, Vitamin E, Vitamin C, Niacin (B3), Pyridoxine Hcl (B6), Folic Acid (B9), Cyanocobalamine, Thiamine, Riboflavin, Magnesium Oxide, Iron Bisglycinate, Zinc Gluconate, Potassium iodide.

Vitamins and minerals per 100g:

• Vitamin A - 800µg/2664iu
• Vitamin E - 12mg/17.9iu
• Vitamin C - 80mg
• Thiamine - 1.1mg
• Riboflavin - 1.4mg
• Niacin - 16mg
• Pyridoxine - 1.4mg
• Folic Acid - 200µg
• Cobalamin - 2.5µg
• Magnesium - 375mg
• Iron - 14mg
• Zinc - 10mg
• Iodine – 150µg

ALLERGY ADVICE: for allergens, see ingredients in bold. There are no nuts in this recipe but we cannot guarantee there are no traces of nuts.

Contains NO added: gluten, wheat, dairy, lactose, yeast, added sugar, artificial sweeteners, artificial preservatives, artificial additives, artificial colourings, artificial flavours or GMOs.

The EFSA and Vitality Rocks

EFSA is a European agency funded by the European Union that operates independently of the European legislative and executive institutions (Commission, Council, Parliament) and EU Member States.

It was set up in 2002 following a series of food crises in the late 1990s to be a source of scientific advice and communication on risks associated with the food chain. The agency was legally established by the EU under the General Food Law - Regulation 178/2002.

The EFSA's mantra is "Food is essential to life. EFSA is working to keep food safe."

Approved EFSA health Claims for ingredients in Vitality Rocks Dairy Free Meal Replacement

Vitality Rocks Dairy Free Meal Replacement contains a proprietary blend of herbal ingredients, plus vitamins and minerals, specifically targeted towards the intended function of the product. Whilst herbal ingredients have been used effectively for hundreds of years, the present legal system does not permit certain claims for herbal or natural products and ingredients. We therefore cannot and do not claim any beneficial effects for those specific natural ingredients carefully chosen for our products. We have listed below the Approved EFSA claims for other ingredients in our product:

Protein contributes to a growth in muscle mass, the maintenance of muscle mass and the maintenance of normal bones. Click here and here for EFSA scientific opinions.

Vitamin A contributes to normal iron metabolism, the maintenance of normal mucous membranes, the maintenance of normal skin, the maintenance of normal vision, the normal function of the immune system and has a role in the process of cell specialisation. Click here, here and here for EFSA scientific opinions.

Vitamin B6 contributes to the normal function of the immune system, the regulation of hormonal activity, normal cysteine synthesis, normal energy-yielding metabolism, normal homocysteine metabolism, normal protein and glycogen metabolism and the reduction of tiredness and fatigue. Click here and here for EFSA scientific opinions.

Vitamin C contributes to maintaining the normal function of the immune system. It also contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, protection of cells from oxidative stress, the reduction of tiredness and fatigue, the regeneration of the reduced form of vitamin E and increases iron absorption. Click here and here for EFSA scientific opinions.

Vitamin E contributes to the protection of cells from oxidative stress. Click here for EFSA scientific opinion.

Thiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and the normal function of the heart. Click here and here for EFSA scientific opinions.

Riboflavin contributes to normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal mucous membranes, the maintenance of normal red blood cells, the maintenance of normal skin, the maintenance of normal vision, the normal metabolism of iron, the protection of cells from oxidative stress and the reduction of tiredness and fatigue. Click here for EFSA scientific opinion.

Niacin contributes to normal psychological function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal mucous membranes, the maintenance of normal skin and the reduction of tiredness and fatigue. Click here and here for EFSA scientific opinions.

Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. The target population is women of child-bearing age and the beneficial effect is obtained with a supplemental folic acid daily intake of 400 μg for at least one month before and up to three months after conception.

Vitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system, the reduction of tiredness and fatigue and it has a role in the process of cell division.

Potassium contributes to the normal functioning of the nervous system, normal muscle function and the maintenance of normal blood pressure.

Chloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Phosphorus contributes to normal energy-yielding metabolism, normal function of cell membranes, the maintenance of normal bones and the maintenance of normal teeth.

Magnesium contributes to a reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal protein synthesis, normal psychological function, the maintenance of normal bones and teeth, and it has a role in the process of cell division.

Iron contributes to normal cognitive function, normal energy-yielding metabolism, normal formation of red blood cells and haemoglobin, normal oxygen transport in the body, normal function of the immune system, the reduction of tiredness and fatigue, the process of cell division and to the normal cognitive development of children.

Zinc contributes to normal DNA synthesis, normal acid-base metabolism, normal carbohydrate metabolism, normal cognitive function, normal fertility and reproduction, normal macronutrient metabolism, normal metabolism of fatty acids, normal metabolism of vitamin A, normal protein synthesis, the maintenance of normal bones, the maintenance of normal hair, nails and skin, the maintenance of normal testosterone levels in the blood, the maintenance of normal vision, the normal function of the immune system, the protection of cells from oxidative stress and it has a role in the process of cell division. 

Copper contributes to the maintenance of normal connective tissues, normal hair pigmentation, normal skin pigmentation, protection of cells from oxidative stress, normal function of the immune system, normal functioning of the nervous system, normal energy-yielding metabolism and normal iron transport in the body.

Iodine contributes to normal cognitive function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal skin, the normal production of thyroid hormones and normal thyroid function and the normal growth of children.