Of course we should all, always be following a healthy balanced diet. Hands up who achieves this every day of the year? Well, if we said we were we wouldn’t be telling the truth! It’s not for anyone here to preach; we can try to remind you of what the ideal is and then show you ways to help you achieve a balanced, healthy lifestyle (for when life isn’t perfect) with the aid of some excellent nutritional supplements, like our dairy-free meal replacement shakes.
What are Meal Replacement Shakes?
Our meal replacements are a premium supplement derived from blended non GMO protein powders, with added synergistic vitamins and minerals that are naturally sweetened and flavoured.
Why Choose Meal Replacements?
Meal replacement shakes can be used to bridge a nutritional gap and would be the go-to for anyone who might:-
- Not have the time or energy to make balanced meals from scratch every day
- Just fancy a healthy, delicious and nutritious snack instead of a ‘quick sugar fix’
- Need to boost calorie intake - for those people who have small or restricted appetites
- Be following a healthy diet programme to lose weight – monitoring those calories
- Be taking a vegan or vegetarian diet and haven’t managed to meet all their ‘complete protein’ needs
- Need more fibre in their diet
- Require a great tasting protein shake while exercising or just be needing to maintain healthy muscle mass
Vitality Rocks meal replacement shakes can be a fast and easy way to ensure you are meeting your nutritional needs every day with high quality ingredients you can rely on. Ensure to read the label as each serving is balanced and calorie counted so it’s easy to stay on track if using meal replacements as part of a diet programme.