Health Articles

Stress can be defined as a state of emotional worry or turmoil caused by a difficult situation or events. Feeling unduly under pressure or threatened.

Natural Zeolite, also known as Clinoptilolite, is a mineral mostly made up of silica and is typically found in volcanic rock. It forms by a natural process when volcanic rock and ash reacts with seawater but also sometimes with freshwater.

Additives are hidden ingredients that can have a huge impact on health. However, many of us at most only give the back of the label a quick eyeball, without ever really taking the time to understand what they are.

Beetroot is indeed a superfood but is often overlooked by most of the British public in favour of more hip and trendy superfoods like wheatgrass, acai and spirulina. However, if you knew how much of a nutritional powerhouse it is and how incredible it is for your health then you would be shovelling it down on a daily basis!

Don’t you find it seems to be increasingly more common these days to hear about food allergies? Everyone seems to know someone with an allergy and dairy allergies including lactose intolerance are no exception. We get asked the question ‘Should I go dairy-free and why?’ almost on a weekly basis. So we think that maybe the time’s right to look at this in a bit more detail.

You’ve heard the adage ‘you are what you eat’ and that means good health is closely associated with our digestive processes and what we put in our bodies. This is because we need to have good, effective digestive systems to handle what we eat efficiently and this process becomes affected when our gut flora is ‘zapped’ by antibiotic use.

Natural products can be excellent ways to boost your health from within, ultimately targeting health generally and more specifically by targeting certain issues like arthritis or poor digestion for instance.

You might be considering taking apple cider vinegar because you want to lose weight or because you’re looking for a body cleanse but either way you’re thinking about apple cider vinegar for the health benefits it could bring.

If you’ve found this blog article then chances are you may already have arthritis and know exactly what it is…But maybe you’re looking for ways to help tackle arthritis for someone else? Or just searching for ways to help alleviate the pain of arthritis?

Some people achieve their goals and keep the momentum going for some time, only to end up going back to old habits when times get tough. However, many people are really successful at losing weight and keeping it off. So why is that? What do they have that we don’t…Could it be a state of mind?